You can talk about it:


  • Identify an adult of whom you trust and to whom you could explain the problem.
  • Discuss with your a friend.

You can call:



To recognize bullying and know how to react to it, consult:



To learn more about cyberbullying and its consequences, you can consult:


To learn more about sexuel and gender diversity, you can consult:









Consult the Centre de prévention du suicide de Québec


 Consult the Croix Rouge Canadienne


Consult the website S.O.S. Suicide Jeunesse; stakeholders are there to listen to you, support you and guide you to competent resources (

This site exists to provide information on all forms of sexual assault: