You can talk about it:


  • Identify an adult of your school whom you trust and to whom you could explain the problem that you saw.
  • Discuss with your parents of what you saw at school.

You can call:



It is free and available 24/7!


To recognize bullying and know how to react to it, consult:




To learn more about cyberbullying and its consequences, you can consult:



Consult the Centre de prévention du suicide de Québec




Consult the Croix Rouge Canadienne