You can talk about it:

 

  • Identify an adult of your school whom you trust and to whom you could explain the problem that you saw.
  • Discuss with your parents of what you saw at school.
 

You can call:

 

 

It is free and available 24/7!

 

To recognize bullying and know how to react to it, consult:

 

 

 

To learn more about cyberbullying and its consequences, you can consult:

 

 
 

Consult the Centre de prévention du suicide de Québec

 

 

 

Consult the Croix Rouge Canadienne